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Alex DeWechter
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Location:
Antwerp / Belgium
Gender: Male
Neck: 41 cm
Chest: 96 cm
Goal: Gain Muscle
Forearm: 27 cm
Hip: N/A
Age: 54
Calve 38 cm
Shoulder: 108 cm
Height: 1.80 m
Arm: 28 cm
Waist: 91 cm
Weight: 74 kg
Thigh: 53 cm
Body Fat: N/A%
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About Me
Hi my name is Alex, I am from Belgium. I am a beginner in weight-training. Recently started to do some training at home (bench & dumbbells). But never sure about the workouts i was trying. So i decided to start to follow a more structured program. I will be starting on Monday with the 12 week home program.