D4ni3lLionized

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Location: Magdala, Germany Gender: Male Neck: 39 cm Chest: 97 cm Goal: Gain Muscle Forearm: 26.5 cm Hip: 92 cm Age: 34 Calve 35.5 cm Shoulder: 112 cm Height: 1.83 m Arm: 33.5 cm Waist: 80 cm Weight: 70 kg Thigh: 52.5 cm Body Fat: 15%
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Hello, i am Daniel. People always told me i would gain weight when i get older. But i did not. At the age of 24 i was about 58kg and i started to go to the gym. I ate more and had a workout plan. I managed to get to 70kg in 8 month while keeping my body fat relative low. I stayed at 70 for 2 and a half year now and it's time to put on some muscle! 84kg is my goal. At the moment i am moving into a new house and i am working out with my buddy Stefan in the cellar. Hopefully we'll get a new room in about 2 weeks but we decided both to participate in the 12 week challenge :)

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