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Ashley Burton
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Location:
Swindon, England
Gender: Male
Neck: 17 in
Chest: 40 in
Goal: Gain Muscle
Forearm: 12.5 in
Hip: 32 in
Age: 35
Calve 16 in
Shoulder: N/A
Height: 5'10"
Arm: 15 in
Waist: 30 in
Weight: 75 kg
Thigh: 22 in
Body Fat: 20%
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About Me
In March 2013 I realised just how much weight I'd gained without really noticing, so I made the decision that I had to get into the gym and lose everything I'd gained, and more. I don't have a specific weight goal, all I know is I want to get my BF % down below 15%, below 10% if possible, and to gain some lean muscle. I've now dropped almost 20kg and I'm down to 20% BF (November 2014)